I took out a sockeye salmon fillet from the freezer this morning and I had a bunch of kale in the fridge that needed using. Ben hates kale, but when I bought it I didn't think he would be home this week. So my mission was to make boring kale into something super yummy that both of us would enjoy.
Along with the kale, I decided to break open the bag of millet my mum made me buy when she was visiting. I was a millet virgin, so this was a special moment for me.
I also had some crimini mushrooms left over from last week's veggie box that were starting to look sad, and some fresh garlic cloves.
I heated up some olive oil in a deep skillet and added the minced garlic and mushrooms. Once those were looking almost done, I threw in my kale. I had a little help from a couple of munchkins who thought I was cooking something much more canine-friendly than kale (and they were sadly mistaken!)
Kale makes Dougal sad |
Stumpy's natural pose |
The finished product was something tasty, healthy and different, and went really well with the millet and salmon. Now I know how easy it is to make kale more appetizing it might become a more frequent visitor to my kitchen!
Garlicky Sauteed Kale
2 tbsp extra virgin olive oil
4 cloves garlic, minced
5 or 6 crimini mushrooms (or any other kind of shroom)
1 bunch kale, destemmed
Heat olive oil in a deep skillet or wok. Once hot, add garlic and mushrooms. Cook for about 5 minutes, stirring occasionally.
Add kale to skillet and stir to coat with olive oil. Cook for 2 or 3 minutes, until kale starts to wilt. Serve immediately and enjoy!
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